Kelas berfokus pada semua elemen kebugaran: kardiovaskular, pengondisian otot, fleksibilitas, dan keseimbangan!
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact and easy-to-follow moves to zesty Latin and spicy Indian music. This FREE activity has been funded by Brisbane West Senior Citizens' Centre. Class is held on the THIRD Friday of the month. For more info, go to: https://www.boogiecamp.com.au/zumba-gold-paddington.html