Kelas berfokus pada semua elemen kebugaran: kardiovaskular, pengondisian otot, fleksibilitas, dan keseimbangan!
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact and easy-to-follow moves to zesty Latin and spicy Indian music. This free activity is funded by Brisbane City Council as part of Council's Active and Healthy Program. ***IMPORTANT: The following dates are NOT FUNDED by Brisbane City Council so a $6 CLASS FEE applies: 23 & 30 Sept 2021; 16 & 23 Dec 2021; 6, 13 Jan & 20 Jan 2022; 7 & 14 Apr 2022; and 23 + 30 June 2022. Pay in class using Cash or PayPal app. Pre-pay online via Credit/Debit Card or PayPal account.*** There is NO CLASS on 30 December 2021. For more info, go to: https://www.boogiecamp.com.au/zumba-gold-manly.html