Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
In person classes require a mask at all times except when drinking water. You must sign up in advance online at PhillyDanceFitness.com You can also take this same class virtually. Class packages are available at great prices.