Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Hello, join us for virtual classes. Details will be provided below: - make your place safe - make your body ready (get dressed approbate to do exercise) - do not exercise bare feet - stay hydrated - use provided application to log in and secure payment - payment is required to take participation - have fun and follow the rhythm - be aware that I am in charge and can stop your transmission if any suspicious activity will be recognised - pls do not record exercise sessions or instructor (it is against the law) - provide yourself with positive energy, passion and determination Join us soon! All the best. Stay safe! Be positive!