Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Move to the music in this fitness dance class fueled by International and pop music. Get a total body workout that focuses on tightening, toning, and FUN! I cue throughout the workout, so even those with no dance experience will feel successful and have a great time. Class will be held outside in the Amphitheatre weather permitting!