Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Looking for the NET LEVEL Zumba experience? If you love dance, but found that dance class is too serious or too hard ... if you tried Zumba before, but there wasn’t enough action - this is the class you have been looking for! This class brings choreography into a super-fun, high energy session. During this class, trainees can expect to face an explosive mix of intense exercises, energy, and rhythm. With each move calories are burnt, body tightens and tones down as endorphins overflow senses; a perfect combination of fitness. Come see it - oh yes!