Tentang Zumba Gold
Kelas berfokus pada semua elemen kebugaran: kardiovaskular, pengondisian otot, fleksibilitas, dan keseimbangan!
Rincian Tentang Kelas Saya
Zumba Gold is a modified Zumba class for active older adults or anyone else interested in the same fun, but low impact, moves to music from around the world, and at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.
Tingkat Dansa
Masukkan Tingkat Dansa
Tingkat Latihan
Intensitas Sedang
Gaya Musik
Latin Rhythms, Bachata, Caribbean, Cha-cha-chá
