Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Come and get HAPPY and FIT with us!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. This fantastic venue has a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Free parking in The Street. MoveGB members welcome. COVID-19 SAFE sessions. Please contact Helen on 07919 406917, or message me to book your spot. Thank you.