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Zumba Toning

dengan Helen Ford

Sabtu, DES 8 | Mingguan (Sa)
11:00 AM (60 menit)
Rottingdean Hall (Rincian)

 

Zumba Toning

dengan Helen Ford

Sabtu, DES 8 | Mingguan (Sa)
11:00 AM (60 menit)
Rottingdean Hall (Rincian)

Tentang Zumba Toning

Toning Stick ringan mirip-maraca meningkatkan rasa irama serta koordinasi, ketika melakukan toning terhadap zona target, termasuk lengan, inti tubuh, dan tubuh bagian bawah.

Rincian Tentang Kelas Saya

Very friendly and fun atmosphere. Lovely PEOPLE to make friends with. Come and get HAPPY and TONED with us!! In Zumba Toning, we use light- or medium-weight "maracas-style" weights for toning (and also for... fun!). Some conventional Zumba Fitness routines (without hand-weights) are also included. You get a varied mix of great music and routines, giving you a thorough full-body workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. NEW customers get a FREE 1st session. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue from Tesco: Walk through the twitten to the right of Tesco: The village hall is then directly on your left. I am often helped by fantastic instructor, Luigi Masullo (aka Gigi-Zebedee) at this class, if my legs are feeling creaky!!!

Tingkat Dansa
Semua Tingkat Dansa
Tingkat Latihan
Intensitas Sedang
Gaya Musik
Latin Rhythms, Flamenco, Pop, Salsa

Lokasi

Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Situs web  |  Peta

Akses

Biaya Kelas: £6.50
Drop in: £6.50 / 10 sessions: £45. Students: £3 / 10 sessions: £25. (10 session punch cards are not time-limited and can be used at my other classes.)

Tiket Tamu Gratis
Coba gratis! Instruktur ini menawarkan tiket tamu gratis untuk kelas ini. Tampilkan Tiket

Zumba Toning

Instruktur Anda

Helen Ford

Newhaven, E Sussex

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