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Zumba Toning

dengan Helen Ford

Mingguan (Sa)
9:45 AM (60 menit)
Rottingdean Beach ( Rincian )

 

Zumba Toning

dengan Helen Ford

Mingguan (Sa)
9:45 AM (60 menit)
Rottingdean Beach ( Rincian )

Keamanan Covid-19

Kelas Luar Ruang Jarak Sosial

Tentang Zumba Toning

Toning Stick ringan mirip-maraca meningkatkan rasa irama serta koordinasi, ketika melakukan toning terhadap zona target, termasuk lengan, inti tubuh, dan tubuh bagian bawah.

Rincian Tentang Kelas Saya

Come and get HAPPY and TONED with us at the beach!! In Zumba Toning, we use light-weight, or medium-weight "maracas-style" weights for toning (and also for... fun!) and these are provided for you. You get a varied mix of great music and routines, giving you a thorough full-body / cardio workout, with the emphasis on upper body toning. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome.

Tingkat Dansa
Semua Tingkat Dansa
Tingkat Latihan
Intensitas Sedang
Gaya Musik
Latin Rhythms, Flamenco, Hip Hop, Pop

Lokasi

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Peta

Akses

Biaya Kelas: £6.50
Drop in: £6.50 / 10 sessions: £50. Students: £3.50 / 10 sessions: £30. (Punch cards valid for 4 month, can be used at my other classes.)

Zumba Toning

Instruktur Anda

Helen Ford

Newhaven, E Sussex