Toning Stick ringan mirip-maraca meningkatkan rasa irama serta koordinasi, ketika melakukan toning terhadap zona target, termasuk lengan, inti tubuh, dan tubuh bagian bawah.
This is an in-person class requiring reservations on the Summerville Family YMCA website with limited numbers. If you are interested in joining the YMCA, contact me for a free class trial.