Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Classes are being run virtually. Please email email@example.com for a waiver form. Once this has been completed and returned by email, you will receive the class link direct to your inbox each week along with details on how to make a donation. This class is suitable for all levels including people with disabilities and long-term health conditions. You can join from anywhere in the world. I can't wait to dance with you!