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Rosy Straka Zumba Con Sabor

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, "Dance like no one is watching!"”

ZIN™ depuis
SYNC depuis

Mar 2011

Localisation

Clayton, CA

Affiliate Code

consabor

ZIN™ depuis
SYNC depuis

Mar 2011

Affiliate Code

consabor

Localisation

Clayton, CA

Voir plus de détails

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

Upcoming Classes

LUN
DéCEMBRE 17
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéCEMBRE 19
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéCEMBRE 20
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéCEMBRE 24
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéCEMBRE 26
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéCEMBRE 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéCEMBRE 31
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 2
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANVIER 3
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANVIER 7
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 9
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANVIER 10
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANVIER 14
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 16
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
LUN
DéC 17
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéC 19
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéC 20
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéC 24
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéC 26
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéC 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéC 31
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 2
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANV 3
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANV 7
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 9
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANV 10
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANV 14
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 16
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit

L’éducation

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes

Etapes importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit
Voir plus

L’éducation

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes
Voir plus

Etapes importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, "Dance like no one is watching!"”

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit

L’éducation

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes

Etapes importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit
Voir plus

L’éducation

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes
Voir plus

Etapes importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate
ZIN™ depuis
SYNC depuis

Mar 2011

Localisation

Clayton, CA

Affiliate Code

consabor

ZIN™ depuis
SYNC depuis

Mar 2011

Affiliate Code

consabor

Localisation

Clayton, CA

Voir plus de détails

Upcoming Classes

LUN
DéCEMBRE 17
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéCEMBRE 19
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéCEMBRE 20
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéCEMBRE 24
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéCEMBRE 26
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéCEMBRE 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéCEMBRE 31
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 2
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANVIER 3
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANVIER 7
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 9
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANVIER 10
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANVIER 14
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANVIER 16
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
LUN
DéC 17
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéC 19
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéC 20
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéC 24
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
DéC 26
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
DéC 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
DéC 31
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 2
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANV 3
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANV 7
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 9
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
JEU
JANV 10
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
JANV 14
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
JANV 16
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
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