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Rosy Straka Zumba Con Sabor

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, dance like no one is watching!”

ZIN™ depuis
SYNC depuis

Mar 2011

Localisation

Clayton, CA

Code de réduction shopping ? Utilisez ce code pour recevoir 10% en moins sur vos achats de la boutique.

consabor

ZIN™ depuis
SYNC depuis

Mar 2011

Code de réduction shopping ? Utilisez ce code pour recevoir 10% en moins sur vos achats de la boutique.

consabor

Localisation

Clayton, CA

Voir plus de détails

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

Upcoming Classes

MER
OCTOBRE 16
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 17
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCTOBRE 21
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCTOBRE 23
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 24
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCTOBRE 28
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCTOBRE 30
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 31
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOVEMBRE 4
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOVEMBRE 6
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOVEMBRE 7
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOVEMBRE 11
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOVEMBRE 13
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOVEMBRE 14
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
MER
OCT 16
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 17
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCT 21
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCT 23
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 24
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCT 28
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCT 30
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 31
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOV 4
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOV 6
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOV 7
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOV 11
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOV 13
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOV 14
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit

L’éducation

Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit
Voir plus

L’éducation

Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes
Voir plus

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, dance like no one is watching!”

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!



LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit

L’éducation

Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Aqua Zumba®.
Aqua Zumba®
Licencié pour enseigner Zumba Sentao®.
Zumba Sentao®
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Step.
Zumba® Step
Licencié pour donner des cours de Zumba® in the Circuit.
Zumba in Circuit
Voir plus

L’éducation

Licencié pour donner des cours de Zumba® .
Zumba® Basic 2
A assisté à la 2013 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Conférence - LA.
ZIN™ Conference
A assisté à la 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
A assisté à la ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
A achevé un atelier Zumba® Toning Boost.
Zumba Toning Boost
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
A achevé une formation Zumba® Pro Skills.
Zumba® Pro Skills
A achevé Zumba® Core E-Learning.
Zumba® Core
A achevé Zumba® Glutes E-Learning.
Zumba® Glutes
Voir plus

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Cet instructeur fait partie du programme ZIN™ Affiliate.
ZIN™ Affiliate
ZIN™ depuis
SYNC depuis

Mar 2011

Localisation

Clayton, CA

Code de réduction shopping ? Utilisez ce code pour recevoir 10% en moins sur vos achats de la boutique.

consabor

ZIN™ depuis
SYNC depuis

Mar 2011

Code de réduction shopping ? Utilisez ce code pour recevoir 10% en moins sur vos achats de la boutique.

consabor

Localisation

Clayton, CA

Voir plus de détails

Upcoming Classes

MER
OCTOBRE 16
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 17
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCTOBRE 21
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCTOBRE 23
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 24
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCTOBRE 28
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCTOBRE 30
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCTOBRE 31
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOVEMBRE 4
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOVEMBRE 6
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOVEMBRE 7
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOVEMBRE 11
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOVEMBRE 13
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOVEMBRE 14
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
MER
OCT 16
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 17
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCT 21
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCT 23
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 24
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
OCT 28
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
OCT 30
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
OCT 31
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOV 4
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOV 6
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOV 7
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
LUN
NOV 11
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
MER
NOV 13
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
JEU
NOV 14
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
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