With a dance and fitness background (Sports Science and ETM), I am passionate about health and well-being, especially in the specialist groups, and always looking to develop and better my skills and give back.
I absolutley LOVE the music, the people, the dancing, the exercise, the choreography, the community, the support... I love that no one is excluded, that everyone is welcome and everyone benefits. I love seeing the happy faces, seeing people progress, the stories of how Zumba® and exercise has benefited and touched their lives! It is more than just exercise and I love that I am fortunate to part of it and able to give back and spread the Zumba® love!
Along with Zumba® Fitness
, my classes also include Special Needs children as well as Seated Zumba® Gold
for disabled (mentally and physically) adults, and the elderly.
There is a cross over between all my classes, all with different ages, shapes, levels and abilities, no one is excluded!!! There is a class for everyone! Classes are not run by a specific time period i.e. term time, so you have the flexiblity to come to any class at any time.
Please contact me,
Kirstie Pugh, if you have any questions or to find out for which class you are best suited.I look forward to seeing you in class.