I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).
I've been a ZIN™ member since 2011 and I'm licensed to teach...
Arrive as "yourself"... Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"!
Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability. I also cater for participants who are more comfortable exercising in a chair.
A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.
Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.
Please Note:
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes. Please send Helen a message to reserve your place.