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Helen

Helen

“You're ALL THAT!”

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Licencié(e) pour enseigner

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Statut Actuel

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

Cuddling Bengal cat, Tica! <3

Quand je ne donne pas de cours, je...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Pas de danse favori

All of 'em! :D

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Licencié(e) pour enseigner

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Statut Actuel

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

Cuddling Bengal cat, Tica! <3

Quand je ne donne pas de cours, je...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Pas de danse favori

All of 'em! :D

Voir plus de détails

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

SAM
DéCEMBRE 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéCEMBRE 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéCEMBRE 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé Zumba® Core E-Learning.
Zumba® Core

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé Zumba® Core E-Learning.
Zumba® Core

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé Zumba® Core E-Learning.
Zumba® Core

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A achevé Zumba® Core E-Learning.
Zumba® Core

Etapes importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Licencié(e) pour enseigner

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Statut Actuel

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

Cuddling Bengal cat, Tica! <3

Quand je ne donne pas de cours, je...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Pas de danse favori

All of 'em! :D

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Licencié(e) pour enseigner

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Statut Actuel

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

Cuddling Bengal cat, Tica! <3

Quand je ne donne pas de cours, je...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Pas de danse favori

All of 'em! :D

Voir plus de détails

Upcoming Classes

SAM
DéCEMBRE 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéCEMBRE 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéCEMBRE 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéCEMBRE 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANVIER 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANVIER 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
DéC 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DéC 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAM
JANV 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
JANV 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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