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Helen

Helen

“YOU'RE ALL THAT!”

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Statut Actuel

Disponible pour donner des cours supplémentaires, Disponible pour enseigner lors d'événements spéciaux, Disponible pour remplacer des cours

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

J'enseigne aussi...

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

ROASTED GNOCCHI (Sorry Italy!)

Quand je ne donne pas de cours, je...

doing choreography, gardening, volunteering for charity, family & friends!

Pas de danse favori

All of 'em! :D

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Statut Actuel

Disponible pour donner des cours supplémentaires, Disponible pour enseigner lors d'événements spéciaux, Disponible pour remplacer des cours

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

J'enseigne aussi...

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

ROASTED GNOCCHI (Sorry Italy!)

Quand je ne donne pas de cours, je...

doing choreography, gardening, volunteering for charity, family & friends!

Pas de danse favori

All of 'em! :D

Voir plus de détails

Mes cours à venir


Cours virtuels

Aucun cours virtuel actuellement prévu.  


Cours présentiels

MAR
SEP 27
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
SEP 27
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
Please like / follow my Facebook page - Ford Fitness.

MoveGB members can join all my sessions via the MoveGB website.

WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

Email me on ford.fitness@outlook.com to request joining my email newsletter list - or with any questions.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Please let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach other types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba® Fitness,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning,
  • STRONG Nation,
  • Zumba® Kids & Kids Jr.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Ford Fitness... It's exercise in disguise as a dance party.

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Kids.
Zumba® Kids & Kids Jr.

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
A assisté à la Convention Virtuelle ZIN™ 2021
ZIN™ Virtual Convention 2021
A assisté à la Convention Virtuelle 2020 ZIN™
ZIN™ Virtual Convention
A assisté aux sessions virtuelles 10-ans ZIN™ Jamversary 2020
10-Year ZIN™ Jamversary Virtual Sessions
A assisté à la ZIN™ Academy 2017 - GB.
ZIN™ Academy UK
A assisté à ZIN™ Convention Virtuelle 2022
ZIN™ Virtual Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A passé la formation Zumba® Virtual Pro.
Zumba® Virtual Pro
A achevé Zumba® Core E-Learning.
Zumba® Core
A passé le module E-Learning Zumba® Cue Like a Zumba.
Zumba® Cue Like a Pro

Etapes importantes

Membre licencié(e) ZIN™ depuis 11 ans
11 Year ZIN™

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Kids.
Zumba® Kids & Kids Jr.

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
A assisté à la Convention Virtuelle ZIN™ 2021
ZIN™ Virtual Convention 2021
A assisté à la Convention Virtuelle 2020 ZIN™
ZIN™ Virtual Convention
A assisté aux sessions virtuelles 10-ans ZIN™ Jamversary 2020
10-Year ZIN™ Jamversary Virtual Sessions
A assisté à la ZIN™ Academy 2017 - GB.
ZIN™ Academy UK
A assisté à ZIN™ Convention Virtuelle 2022
ZIN™ Virtual Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A passé la formation Zumba® Virtual Pro.
Zumba® Virtual Pro
A achevé Zumba® Core E-Learning.
Zumba® Core
A passé le module E-Learning Zumba® Cue Like a Zumba.
Zumba® Cue Like a Pro
Voir plus

Etapes importantes

Membre licencié(e) ZIN™ depuis 11 ans
11 Year ZIN™

Helen

“YOU'RE ALL THAT!”


ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Statut Actuel

Disponible pour donner des cours supplémentaires, Disponible pour enseigner lors d'événements spéciaux, Disponible pour remplacer des cours

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

J'enseigne aussi...

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

ROASTED GNOCCHI (Sorry Italy!)

Quand je ne donne pas de cours, je...

doing choreography, gardening, volunteering for charity, family & friends!

Pas de danse favori

All of 'em! :D

ZIN™ depuis
SYNC depuis

Sep 2011

Localisation

Brighton, E Sussex

Statut Actuel

Disponible pour donner des cours supplémentaires, Disponible pour enseigner lors d'événements spéciaux, Disponible pour remplacer des cours

Certifications Santé et Fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

J'enseigne aussi...

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Pourquoi venir à mon cours ?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Petit plaisir du moment

ROASTED GNOCCHI (Sorry Italy!)

Quand je ne donne pas de cours, je...

doing choreography, gardening, volunteering for charity, family & friends!

Pas de danse favori

All of 'em! :D

Voir plus de détails

Please like / follow my Facebook page - Ford Fitness.

MoveGB members can join all my sessions via the MoveGB website.

WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

Email me on ford.fitness@outlook.com to request joining my email newsletter list - or with any questions.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Please let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach other types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba® Fitness,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning,
  • STRONG Nation,
  • Zumba® Kids & Kids Jr.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Ford Fitness... It's exercise in disguise as a dance party.





LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Kids.
Zumba® Kids & Kids Jr.

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
A assisté à la Convention Virtuelle ZIN™ 2021
ZIN™ Virtual Convention 2021
A assisté à la Convention Virtuelle 2020 ZIN™
ZIN™ Virtual Convention
A assisté aux sessions virtuelles 10-ans ZIN™ Jamversary 2020
10-Year ZIN™ Jamversary Virtual Sessions
A assisté à la ZIN™ Academy 2017 - GB.
ZIN™ Academy UK
A assisté à ZIN™ Convention Virtuelle 2022
ZIN™ Virtual Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A passé la formation Zumba® Virtual Pro.
Zumba® Virtual Pro
A achevé Zumba® Core E-Learning.
Zumba® Core
A passé le module E-Learning Zumba® Cue Like a Zumba.
Zumba® Cue Like a Pro

Etapes importantes

Membre licencié(e) ZIN™ depuis 11 ans
11 Year ZIN™

LICENCES

Licencié pour donner des cours de Zumba® .
Zumba® Basic 1
Licencié pour enseigner Zumba® Toning.
Zumba® Toning
Licencié pour enseigner Zumba Gold®.
Zumba Gold®
Licencié pour enseigner Zumba Gold® Toning.
Zumba Gold® Toning
Licencié pour enseigner Zumba® Kids.
Zumba® Kids & Kids Jr.

L’éducation

A assisté à la 2012 ZIN™ Conference - Londres.
ZIN™ Conference
A assisté à la Convention Virtuelle ZIN™ 2021
ZIN™ Virtual Convention 2021
A assisté à la Convention Virtuelle 2020 ZIN™
ZIN™ Virtual Convention
A assisté aux sessions virtuelles 10-ans ZIN™ Jamversary 2020
10-Year ZIN™ Jamversary Virtual Sessions
A assisté à la ZIN™ Academy 2017 - GB.
ZIN™ Academy UK
A assisté à ZIN™ Convention Virtuelle 2022
ZIN™ Virtual Convention
A achevé un atelier a Zumba® Gold Boost.
Zumba Gold® Boost
A passé la formation Zumba® Virtual Pro.
Zumba® Virtual Pro
A achevé Zumba® Core E-Learning.
Zumba® Core
A passé le module E-Learning Zumba® Cue Like a Zumba.
Zumba® Cue Like a Pro
Voir plus

Etapes importantes

Membre licencié(e) ZIN™ depuis 11 ans
11 Year ZIN™

Mes cours à venir


Cours virtuels

Aucun cours virtuel actuellement prévu.  


Cours présentiels

MAR
SEP 27
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
SEP 27
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAM
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
MAR
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK