Zumba® Master Class in the Circuit with ZES® Andrea Sandhu
à Art in Motion AIM Dance Studio, Brantford, ON
Date
Heure
Description
Ever wanted to try Zumba in the Circuit live, to really see what it's all about? This is your chance!
And BONUS! We'll wrap up with a few songs Zumba with Bursts style - that's adding High Intensity Interval Training (HIIT) elements to our Zumba dances.
Here's a quote from a participant that did this with Andrea in the spring-
"OMG! WHAT AN AWESOME WORKOUT!!! Zumba in the circuit...ZUMBA AND strength training THE BEST OF BOTH WORLDS! What a way to mix things up!
Participants à l'événement : Ouvert au public
Participants non inscrits : Accepté
Langue de l'événement : English
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