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Zumba Gold

avec Teresa Osborn

Hebdomadaire (M)
10:15 AM (45 minutes)
Redmond Senior Center (Détails)

 

Zumba Gold

avec Teresa Osborn

Hebdomadaire (M)
10:15 AM (45 minutes)
Redmond Senior Center (Détails)

A propos de Zumba Gold

Votre cours porte sur tous les éléments de la remise en forme : les exercices cardio-vasculaires, l'entraînement musculaire, la flexibilité et l'équilibre !

Détails à propos de mon cours

ZUMBA® GOLD just as our regular ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of all ages can do it! Participants in this low to medium impact class enjoy rhythms such as: Swing, Merengue, Salsa, ,African Tango and Cha Cha along with other fun an exciting rhythms and dances. Modifications can be made. The Zumba Gold program improves balance, flexibility and cardiovascular strength with its unique program. Zumba Gold was designed to teach the basic dance steps to anyone, even those requiring chairs or wheel chairs Join us from January 5th 2018. The classes are run on a monthly basis and work out to $5.00 per class or you can do a drop in for $7.00. Please call the Senior Center to sign up on 425 556 2314. Beginners very welcome no previous experience required.

Niveau de danse
Niveau de danse d'entrée
Niveau d'entraînement
Intensité médium
Styles musicaux
Latin Rhythms, Cha-cha-chá, Mambo, Tango

Endroit

Redmond Senior Center
8703 160th Avenue Northeast,
Redmond, WA, 98052, US
425 556 2314
Plan

Accès

Frais de cours: $5.00
$5.00 Per Class sign up in advance or $7.00 drop in fee

Zumba Gold

Votre instructeur(trice)

Teresa Osborn

Redmond, WA

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