Un entraînement complet, alliant tous les éléments de la remise en forme : cardio et préparation musculaire, équilibre et flexibilité, un regain d'énergie et un bien-être absolu après chaque session.
Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Zumba Gold provide a suitable option for beginners and older adults seeking alternative means of reaching their exercise goals.
Graham Spicer Institute
15 Dukes Ave
New Malden KT3 4HL, UK
020 8942 2157
Site Internet
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Plan
Frais de cours: £7.00
£60 for 10 classes