Un entraînement complet, alliant tous les éléments de la remise en forme : cardio et préparation musculaire, équilibre et flexibilité, un regain d'énergie et un bien-être absolu après chaque session.
I try to have a variety of music, so that way people will recognize some, but be introduced to new types. I am a firm believer that everyone has their own style and pace for exercising. I want everyone to understand that you don't have to do everything exactly. Just being there moving and having fun, to me, is the most important step.
Lampeter Strasburg YMCA
800 Village Rd
Lancaster, PA 17602, USA
(717) 464-4000
Site Internet
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Plan
L'emplacement necessite l'abonnement
You need a YMCA membership or if you know someone who goes to the YMCA, they can have you come in for a day as a guest.