avec Helen Ford

Hebdomadaire (M)
6:00 PM (60 minutes)
Rottingdean Hall (Détails)



avec Helen Ford

Hebdomadaire (M)
6:00 PM (60 minutes)
Rottingdean Hall (Détails)

A propos de Zumba

Un entraînement complet, alliant tous les éléments de la remise en forme : cardio et préparation musculaire, équilibre et flexibilité, un regain d'énergie et un bien-être absolu après chaque session.

Détails à propos de mon cours

Very friendly and fun atmosphere. Lovely people. Come and get HAPPY with us!!! This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: The village hall is situated behind Tesco. Free parking in Park Road, or free public car park outside Tesco. This is quite a busy and very friendly class. I rotate the playlist every week and regularly bring new routines into the mix, to keep it fresh and interesting. MoveGB and ClassPass members welcome.

Niveau de danse
Tout niveau de danse
Niveau d'entraînement
Intensité médium
Styles musicaux
Latin Rhythms, Dembow, Flamenco, Hip Hop


Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Site Internet  |  Plan


Frais de cours: £6.50
Drop in: £6.50 / 10 sessions: £50 / 20 sessions: £90. Students: £3.50 / 10 sessions: £30 / 20 sessions: £50. (Punch cards are not time-limited and can be used at some of my other classes.


Votre instructeur(trice)

Helen Ford

Newhaven, E Sussex

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