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Zumba

avec Helen Ford

Hebdomadaire (J)
6:00 PM (60 minutes)
Rottingdean Beach ( Détails )

 

Zumba

avec Helen Ford

Hebdomadaire (J)
6:00 PM (60 minutes)
Rottingdean Beach ( Détails )

Sécurité Covid-19

Cours en plein air Distanciation sociale

A propos de Zumba

Un entraînement complet, alliant tous les éléments de la remise en forme : cardio et préparation musculaire, équilibre et flexibilité, un regain d'énergie et un bien-être absolu après chaque session.

Détails à propos de mon cours

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

Niveau de danse
Tout niveau de danse
Niveau d'entraînement
Intensité médium
Styles musicaux
Rythmes latinos, Flamenco, Hip Hop , Pop

Endroit

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Plan

Accès

Frais de cours: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

Votre instructeur(trice)

Helen Ford

Newhaven, E Sussex