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Helen

Helen

ZIN™ desde
SYNC desde

Sep 2011

Locación

Brighton, E Sussex

Licenciado(a) para enseñar

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Estado actual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Salud y certificaciones de fitness

Group Exercise to Music (REPS Level 2)

¿Por qué debes venir a mi clase?

My classes are very friendly and welcoming, with lots of laughter.

Mi pequeño placer actual

Hibernating :)

Cuando no estoy enseñando...

... working on new choreography!

Paso de baile favorito

Anything Flamenco or Bhangra!

ZIN™ desde
SYNC desde

Sep 2011

Locación

Brighton, E Sussex

Licenciado(a) para enseñar

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Estado actual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Salud y certificaciones de fitness

Group Exercise to Music (REPS Level 2)

¿Por qué debes venir a mi clase?

My classes are very friendly and welcoming, with lots of laughter.

Mi pequeño placer actual

Hibernating :)

Cuando no estoy enseñando...

... working on new choreography!

Paso de baile favorito

Anything Flamenco or Bhangra!

Ver más detalles

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.

Upcoming Classes

SAB
MARZO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MARZO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MARZO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARZO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENCIAS

Licenciado(a) para enseñar clases regulares de Zumba®.
Zumba® Basic 1
Licenciado(a) para enseñar Zumba® Toning.
Zumba® Toning
Licenciado(a) para enseñar Zumba Gold®.
Zumba Gold®
Licenciado(a) para enseñar Zumba Gold® Toning.
Zumba Gold® Toning

Educación

Atendió a 2012 ZIN™ Conferencia - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completó el taller de Zumba® Gold Boost.
Zumba Gold® Boost
Completó el entrenamiento en línea de Zumba® Core.
Zumba® Core

Hechos importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENCIAS

Licenciado(a) para enseñar clases regulares de Zumba®.
Zumba® Basic 1
Licenciado(a) para enseñar Zumba® Toning.
Zumba® Toning
Licenciado(a) para enseñar Zumba Gold®.
Zumba Gold®
Licenciado(a) para enseñar Zumba Gold® Toning.
Zumba Gold® Toning

Educación

Atendió a 2012 ZIN™ Conferencia - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completó el taller de Zumba® Gold Boost.
Zumba Gold® Boost
Completó el entrenamiento en línea de Zumba® Core.
Zumba® Core

Hechos importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Helen

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.




LICENCIAS

Licenciado(a) para enseñar clases regulares de Zumba®.
Zumba® Basic 1
Licenciado(a) para enseñar Zumba® Toning.
Zumba® Toning
Licenciado(a) para enseñar Zumba Gold®.
Zumba Gold®
Licenciado(a) para enseñar Zumba Gold® Toning.
Zumba Gold® Toning

Educación

Atendió a 2012 ZIN™ Conferencia - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completó el taller de Zumba® Gold Boost.
Zumba Gold® Boost
Completó el entrenamiento en línea de Zumba® Core.
Zumba® Core

Hechos importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENCIAS

Licenciado(a) para enseñar clases regulares de Zumba®.
Zumba® Basic 1
Licenciado(a) para enseñar Zumba® Toning.
Zumba® Toning
Licenciado(a) para enseñar Zumba Gold®.
Zumba Gold®
Licenciado(a) para enseñar Zumba Gold® Toning.
Zumba Gold® Toning

Educación

Atendió a 2012 ZIN™ Conferencia - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completó el taller de Zumba® Gold Boost.
Zumba Gold® Boost
Completó el entrenamiento en línea de Zumba® Core.
Zumba® Core

Hechos importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
ZIN™ desde
SYNC desde

Sep 2011

Locación

Brighton, E Sussex

Licenciado(a) para enseñar

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Estado actual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Salud y certificaciones de fitness

Group Exercise to Music (REPS Level 2)

¿Por qué debes venir a mi clase?

My classes are very friendly and welcoming, with lots of laughter.

Mi pequeño placer actual

Hibernating :)

Cuando no estoy enseñando...

... working on new choreography!

Paso de baile favorito

Anything Flamenco or Bhangra!

ZIN™ desde
SYNC desde

Sep 2011

Locación

Brighton, E Sussex

Licenciado(a) para enseñar

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

Estado actual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Salud y certificaciones de fitness

Group Exercise to Music (REPS Level 2)

¿Por qué debes venir a mi clase?

My classes are very friendly and welcoming, with lots of laughter.

Mi pequeño placer actual

Hibernating :)

Cuando no estoy enseñando...

... working on new choreography!

Paso de baile favorito

Anything Flamenco or Bhangra!

Ver más detalles

Upcoming Classes

SAB
MARZO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MARZO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MARZO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARZO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABRIL 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
ABR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
ABR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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