La clase reúne todos los elementos del acondicionamiento físico: trabajo cardiovascular y muscular, flexibilidad y equilibrio.
Zumba Gold is a modified Zumba class for active older adults or anyone else interested in the same fun, but low impact, moves to music from around the world, and at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.
Durango Community Recreation Center
2700 Main Ave
Durango, CO 81301, USA
(970) 375-7300
Página web
|
Mapa
La locación requiere membresía
Day passes are available