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Zumba

con Helen Ford

Semanalmente (Ju)
6:00 PM (60 minutos)
Rottingdean Beach ( Detalles )

 

Zumba

con Helen Ford

Semanalmente (Ju)
6:00 PM (60 minutos)
Rottingdean Beach ( Detalles )

Seguridad contra la COVID-19

Clase al aire libre Distanciamiento social

Acerca de Zumba

Un entrenamiento completo que combina todos los elementos del acondicionamiento físico: trabajo cardiovascular y muscular, equilibrio y flexibilidad, aumento de energía y muchísimos beneficios increíbles que disfrutarás después de cada clase.

Detalles acerca de mi clase

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

Nivel de baile
Todos los niveles de baile
Nivel de entrenamiento
Mediana intensidad
Estilos musicales
Latin Rhythms, Folk Rock, Hip Hop, Pop

Ubicación

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Mapa

Acceso

Tarifa de clase: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

Tu instructor

Helen Ford

Newhaven, E Sussex