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Zumba Toning

con Helen Ford

Semanalmente (Sa)
9:45 AM (60 minutos)
Rottingdean Beach ( Detalles )

 

Zumba Toning

con Helen Ford

Semanalmente (Sa)
9:45 AM (60 minutos)
Rottingdean Beach ( Detalles )

Seguridad contra la COVID-19

Clase al aire libre Distanciamiento social

Acerca de Zumba Toning

Los Toning Sticks, unas pesas livianas en forma de maracas, aumentan el sentido de ritmo y la coordinación y la vez tonifican áreas clave como los brazos, los abdominales y la parte inferior del cuerpo.

Detalles acerca de mi clase

Come and get HAPPY and TONED with us at the beach!! In Zumba Toning, we use light-weight, or medium-weight "maracas-style" weights for toning (and also for... fun!) and these are provided for you. You get a varied mix of great music and routines, giving you a thorough full-body / cardio workout, with the emphasis on upper body toning. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome.

Nivel de baile
Todos los niveles de baile
Nivel de entrenamiento
Mediana intensidad
Estilos musicales
Latin Rhythms, Folk Rock, Hip Hop, Pop

Ubicación

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Mapa

Acceso

Tarifa de clase: £6.50
Drop in: £6.50 / 10 sessions: £50. Students: £3.50 / 10 sessions: £30. (Punch cards valid for 4 month, can be used at my other classes.)

Zumba Toning

Tu instructor

Helen Ford

Newhaven, E Sussex