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ZHeatem Up Gurl

ZHeatem Up Gurl

“Proverbs 4:13 I can do ALL things through Christ who Strengthens Me.”

ZIN™ Since
SYNC Since

Jun 2012

Location

Philadelphia , PA

Current Status

Available to Teach Special Events, Available to Substitute Classes

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

ZheatGirl

Health + Fitness Certifications

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

I Also Teach…

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Why come to my class?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

When I'm not teaching, I'm...

Personal fitness training, massaging a client or traveling the globe

Favorite Dance Move

To many to pick from

Current Guilty Pleasure

HäagenDaz Mint Chocolate chip

ZIN™ Since
SYNC Since

Jun 2012

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

ZheatGirl

Location

Philadelphia , PA

Current Status

Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

I Also Teach…

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Why come to my class?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

When I'm not teaching, I'm...

Personal fitness training, massaging a client or traveling the globe

Favorite Dance Move

To many to pick from

Current Guilty Pleasure

HäagenDaz Mint Chocolate chip

See more details

When your job is "Spreading Love" people can’t help but Smile and Pass it on!!! So...
Love 💗 To All Zumba®️fantastics and enthusiast...thank you for always inspiring me be better and to keep growing as an instructor...y’all just give it 💯 % all da time. It’s never a bout me...it always about all of YOU!!!
 Hello my name is Shannan Reese a.k.a. Philly Heat’em Up Gurl. Do I love what I do? You bet I do!!! My Zumba classes are a daily party where you can come release your stress and forget all the rest. NOPE! you don’t have to be a fabulous dancer, besides Dance is about PASSION Not Perfection! So, just let the music move you according to how you feeling it. You can be laid back or fully turnt up!! So, come let your inner Front Row Diva, Middle Row Hottie, Back Row Bombshell or Corner Room Cuttie Sparkle. We are all there to have some Fierce Fitness Fun! and to WERK! OUR FITNESS TOGETHER !!! 

BTW- You don't get old and stop dancing, You Stop Dancing and Get Old!!!

Upcoming Classes

TUE
JANUARY 21
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JANUARY 21
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JANUARY 24
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
JANUARY 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
JANUARY 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
JANUARY 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
MON
JANUARY 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
MON
JANUARY 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TUE
JANUARY 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JANUARY 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JANUARY 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
FEBRUARY 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
FEBRUARY 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
FEBRUARY 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
TUE
JAN 21
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JAN 21
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JAN 24
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
JAN 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
JAN 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
JAN 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
MON
JAN 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
MON
JAN 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TUE
JAN 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JAN 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JAN 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
FEB 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
FEB 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
FEB 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Aqua Zumba®.
Aqua Zumba®
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba® Kids.
Zumba® Kids & Kids Jr.

Education

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Attended 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Completed a Zumba® Pro Skills Training.
Zumba® Pro Skills

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
This instructor is part of the ZIN™ Affiliate Program.
ZIN™ Affiliate

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Aqua Zumba®.
Aqua Zumba®
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba® Kids.
Zumba® Kids & Kids Jr.

Education

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Attended 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Completed a Zumba® Pro Skills Training.
Zumba® Pro Skills

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
This instructor is part of the ZIN™ Affiliate Program.
ZIN™ Affiliate

ZHeatem Up Gurl

“Proverbs 4:13 I can do ALL things through Christ who Strengthens Me.”

When your job is "Spreading Love" people can’t help but Smile and Pass it on!!! So...
Love 💗 To All Zumba®️fantastics and enthusiast...thank you for always inspiring me be better and to keep growing as an instructor...y’all just give it 💯 % all da time. It’s never a bout me...it always about all of YOU!!!
 Hello my name is Shannan Reese a.k.a. Philly Heat’em Up Gurl. Do I love what I do? You bet I do!!! My Zumba classes are a daily party where you can come release your stress and forget all the rest. NOPE! you don’t have to be a fabulous dancer, besides Dance is about PASSION Not Perfection! So, just let the music move you according to how you feeling it. You can be laid back or fully turnt up!! So, come let your inner Front Row Diva, Middle Row Hottie, Back Row Bombshell or Corner Room Cuttie Sparkle. We are all there to have some Fierce Fitness Fun! and to WERK! OUR FITNESS TOGETHER !!! 

BTW- You don't get old and stop dancing, You Stop Dancing and Get Old!!!




Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Aqua Zumba®.
Aqua Zumba®
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba® Kids.
Zumba® Kids & Kids Jr.

Education

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Attended 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Completed a Zumba® Pro Skills Training.
Zumba® Pro Skills

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
This instructor is part of the ZIN™ Affiliate Program.
ZIN™ Affiliate

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Aqua Zumba®.
Aqua Zumba®
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba® Kids.
Zumba® Kids & Kids Jr.

Education

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Attended 2014 ZIN™ Convention - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Completed a Zumba® Pro Skills Training.
Zumba® Pro Skills

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
This instructor is part of the ZIN™ Affiliate Program.
ZIN™ Affiliate
ZIN™ Since
SYNC Since

Jun 2012

Location

Philadelphia , PA

Current Status

Available to Teach Special Events, Available to Substitute Classes

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

ZheatGirl

Health + Fitness Certifications

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

I Also Teach…

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Why come to my class?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

When I'm not teaching, I'm...

Personal fitness training, massaging a client or traveling the globe

Favorite Dance Move

To many to pick from

Current Guilty Pleasure

HäagenDaz Mint Chocolate chip

ZIN™ Since
SYNC Since

Jun 2012

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

ZheatGirl

Location

Philadelphia , PA

Current Status

Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

I Also Teach…

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Why come to my class?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

When I'm not teaching, I'm...

Personal fitness training, massaging a client or traveling the globe

Favorite Dance Move

To many to pick from

Current Guilty Pleasure

HäagenDaz Mint Chocolate chip

See more details

Upcoming Classes

TUE
JANUARY 21
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JANUARY 21
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JANUARY 24
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
JANUARY 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
JANUARY 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
JANUARY 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
MON
JANUARY 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
MON
JANUARY 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TUE
JANUARY 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JANUARY 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JANUARY 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
FEBRUARY 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
FEBRUARY 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
FEBRUARY 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
TUE
JAN 21
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JAN 21
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JAN 24
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
JAN 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
JAN 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
JAN 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
MON
JAN 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
MON
JAN 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TUE
JAN 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TUE
JAN 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
FRI
JAN 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAT
FEB 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAT
FEB 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
SUN
FEB 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA