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Helen
“"YOU'RE ALL THAT!"”
ZIN™ Since
SYNC Since
Sep 2011
Location
Brighton, E Sussex
Licensed to Teach
Current Status
Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes
Health + Fitness Certifications
Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert
I Also Teach…
HIIT to Music; Heavy Weight-Training, Personal Training; Circuit Training; Body Conditioning
Why come to my class?
Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter
Current Guilty Pleasure
ROASTED GNOCCHI (Sorry Italy!)
When I'm not teaching, I'm...
doing choreography, gardening, volunteering for charity, family & friends!
Favorite Dance Move
All of 'em! :D
See more details
In-Person Classes
THU
SEP 23
6:30 PM
SEP 23
6:30 PM
SAT
SEP 25
11:00 AM
SEP 25
11:00 AM
TUE
SEP 28
6:00 PM
SEP 28
6:00 PM
THU
SEP 30
6:30 PM
SEP 30
6:30 PM
SAT
OCT 2
11:00 AM
OCT 2
11:00 AM
TUE
OCT 5
6:00 PM
OCT 5
6:00 PM
SAT
OCT 9
11:00 AM
OCT 9
11:00 AM
TUE
OCT 12
6:00 PM
OCT 12
6:00 PM
SAT
OCT 16
11:00 AM
OCT 16
11:00 AM
TUE
OCT 19
6:00 PM
OCT 19
6:00 PM
COVID-19 UPDATE
I currently run live-streamed online sessions on Zoom.
There are lots of ways to join my Zoom sessions:
1. My Zumba® and Zumba Toning® sessions from here - the Zumba website. I offer a bundle price discount.
2. All my sessions by joining my Facebook Live-Streaming Group.
3. All my sessions by liking / following my Facebook page - Helen Ford Fitness.
4. MoveGB members can join all my sessions via the MoveGB website.
5. WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.
6. Email me on helenfordzumba@hotmail.co.uk to request joining my email newsletter list.
There's lots of info about my Zumba® sessions, ethos and experience below.
I hope to see you very soon - whether that be in person, or virtually!
Plesse let me know if you have any questions.
Stay safe, healthy and happy everyone,
Helen x
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GENERAL INFO
I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3). I teach various types of group fitness to music in addition to Zumba®.
I've been a ZIN™ member since 2011 and I'm licensed to teach...
- Zumba®,
- Zumba® Toning,
- Zumba Gold®,
- Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!
Arrive as "yourself"... Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"!
Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability. I also cater for participants who are more comfortable exercising in a chair.
A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.
Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Helen Ford Fitness... It's exercise in disguise as a dance party.
Photos
Videos
Music that moves me
-
La Gozadera Gente De Zona
-
We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte) Pitbull
-
Tick Tock (feat. 24kGoldn) Clean Bandit
-
MAMACITA Black Eyed Peas
-
Mayhem The Kemist
Licenses
Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning
Education
Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed a Zumba® Virtual Pro Training.
Zumba® Virtual Pro
Completed Zumba® Core E-Learning.
Zumba® Core
Completed Zumba® Cue Like a Zumba Pro E-Learning.
Zumba® Cue Like a Pro
View more
Milestones
Licensed ZIN™ Member for 10 years.
10 Year ZIN™
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