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Helen

Helen

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

My classes are very friendly and welcoming, with lots of laughter.

Current Guilty Pleasure

Hibernating :)

When I'm not teaching, I'm...

... working on new choreography!

Favorite Dance Move

Anything Flamenco or Bhangra!

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

My classes are very friendly and welcoming, with lots of laughter.

Current Guilty Pleasure

Hibernating :)

When I'm not teaching, I'm...

... working on new choreography!

Favorite Dance Move

Anything Flamenco or Bhangra!

See more details

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.

Upcoming Classes

MON
FEBRUARY 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEBRUARY 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
FEBRUARY 23
3:30 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEBRUARY 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEBRUARY 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 2
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 4
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 5
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 9
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 11
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 12
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 16
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEB 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEB 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
FEB 23
3:30 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEB 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEB 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 2
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 4
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 5
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 9
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 11
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 12
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 16
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Helen

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.




Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

My classes are very friendly and welcoming, with lots of laughter.

Current Guilty Pleasure

Hibernating :)

When I'm not teaching, I'm...

... working on new choreography!

Favorite Dance Move

Anything Flamenco or Bhangra!

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

My classes are very friendly and welcoming, with lots of laughter.

Current Guilty Pleasure

Hibernating :)

When I'm not teaching, I'm...

... working on new choreography!

Favorite Dance Move

Anything Flamenco or Bhangra!

See more details

Upcoming Classes

MON
FEBRUARY 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEBRUARY 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
FEBRUARY 23
3:30 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEBRUARY 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEBRUARY 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 2
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 4
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 5
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 9
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 11
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 12
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MARCH 16
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MARCH 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MARCH 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEB 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEB 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
FEB 23
3:30 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
FEB 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
FEB 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 2
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 4
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 5
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 9
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 11
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 12
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAR 16
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAR 18
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAR 19
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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