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Helen

Helen

“You're ALL THAT!”

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Hibernating with my cat! :D

When I'm not teaching, I'm...

choosing new music, working on choreography... Yep... addicted to Zumba!

Favorite Dance Move

Flamenco, Hip-Hop, Bhangra...

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Hibernating with my cat! :D

When I'm not teaching, I'm...

choosing new music, working on choreography... Yep... addicted to Zumba!

Favorite Dance Move

Flamenco, Hip-Hop, Bhangra...

See more details

I have been teaching Zumba since Sept 2011. I am a trained ballet and contemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

I am a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.

Upcoming Classes

MON
APRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APRIL 23
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
APRIL 27
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APRIL 29
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APRIL 30
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 4
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 6
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 7
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 11
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 13
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 14
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 18
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 20
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 21
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APR 23
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
APR 27
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APR 29
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APR 30
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 4
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 6
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 7
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 11
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 13
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 14
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 18
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 20
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 21
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet and contemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

I am a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.





Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Hibernating with my cat! :D

When I'm not teaching, I'm...

choosing new music, working on choreography... Yep... addicted to Zumba!

Favorite Dance Move

Flamenco, Hip-Hop, Bhangra...

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Group Exercise to Music (REPS Level 2)

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Hibernating with my cat! :D

When I'm not teaching, I'm...

choosing new music, working on choreography... Yep... addicted to Zumba!

Favorite Dance Move

Flamenco, Hip-Hop, Bhangra...

See more details

Upcoming Classes

MON
APRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APRIL 23
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
APRIL 27
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APRIL 29
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APRIL 30
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 4
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 6
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 7
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 11
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 13
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 14
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 18
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 20
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 21
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APR 23
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
APR 27
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
APR 29
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
APR 30
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 4
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 6
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 7
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 11
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 13
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 14
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
MAY 18
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MON
MAY 20
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
MAY 21
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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