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Helen

Helen

“You're ALL THAT!”

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

See more details

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

SAT
OCTOBER 19
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCTOBER 22
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCTOBER 26
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCTOBER 29
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 23
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 26
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 30
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
DECEMBER 3
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCT 19
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCT 22
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCT 26
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCT 29
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 23
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 26
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 30
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
DEC 3
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

See more details

Upcoming Classes

SAT
OCTOBER 19
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCTOBER 22
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCTOBER 26
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCTOBER 29
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 23
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOVEMBER 26
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOVEMBER 30
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
DECEMBER 3
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCT 19
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCT 22
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
OCT 26
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
OCT 29
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 23
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
NOV 26
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAT
NOV 30
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TUE
DEC 3
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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