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Helen

Helen

“YOU'RE ALL THAT!”

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Licensed to Teach

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

I Also Teach…

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

ROASTED GNOCCHI (Sorry Italy!)

When I'm not teaching, I'm...

doing choreography, gardening, volunteering for charity, family & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Licensed to Teach

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

I Also Teach…

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

ROASTED GNOCCHI (Sorry Italy!)

When I'm not teaching, I'm...

doing choreography, gardening, volunteering for charity, family & friends!

Favorite Dance Move

All of 'em! :D

See more details

My Upcoming Classes

Virtual Classes

No virtual classes currently scheduled. 

In-Person Classes

SAT
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 29
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 29
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
Please like / follow my Facebook page - Ford Fitness.

MoveGB members can join all my sessions via the MoveGB website.

WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

Email me on ford.fitness@outlook.com to request joining my email newsletter list - or with any questions.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Please let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach other types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba® Fitness,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning,
  • STRONG Nation,
  • Zumba® Kids & Kids Jr.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Ford Fitness... It's exercise in disguise as a dance party.

Photos

View all photos

Videos

View all videos

Music that moves me

  • La Gozadera Gente De Zona

  • We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte) Pitbull

  • Livin' la Vida Loca Ricky Martin

  • Tick Tock (feat. 24kGoldn) Clean Bandit

  • MAMACITA Black Eyed Peas

  • Mayhem The Kemist

Licenses

Licensed to teach regular Zumba® classes.
Learn More
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Learn More
Zumba® Toning
Licensed to teach Zumba Gold®.
Learn More
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Learn More
Zumba Gold® Toning
Licensed to teach Zumba® Kids.
Learn More
Zumba® Kids & Kids Jr.

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2017 ZIN™ Academy - UK.
Learn More
ZIN™ Academy UK
Attended 2022 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Completed a Zumba® Gold Boost workshop.
Learn More
Zumba Gold® Boost
Completed a Zumba® Virtual Pro Training.
Learn More
Zumba® Virtual Pro
Completed Zumba® Core E-Learning.
Learn More
Zumba® Core
Completed Zumba® Cue Like a Zumba Pro E-Learning.
Learn More
Zumba® Cue Like a Pro

Milestones

Licensed ZIN™ Member for 11 years.
11 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Learn More
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Learn More
Zumba® Toning
Licensed to teach Zumba Gold®.
Learn More
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Learn More
Zumba Gold® Toning
Licensed to teach Zumba® Kids.
Learn More
Zumba® Kids & Kids Jr.

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2017 ZIN™ Academy - UK.
Learn More
ZIN™ Academy UK
Attended 2022 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Completed a Zumba® Gold Boost workshop.
Learn More
Zumba Gold® Boost
Completed a Zumba® Virtual Pro Training.
Learn More
Zumba® Virtual Pro
Completed Zumba® Core E-Learning.
Learn More
Zumba® Core
Completed Zumba® Cue Like a Zumba Pro E-Learning.
Learn More
Zumba® Cue Like a Pro
View more

Milestones

Licensed ZIN™ Member for 11 years.
11 Year ZIN™

Helen

“YOU'RE ALL THAT!”

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Licensed to Teach

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

I Also Teach…

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

ROASTED GNOCCHI (Sorry Italy!)

When I'm not teaching, I'm...

doing choreography, gardening, volunteering for charity, family & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Licensed to Teach

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

I Also Teach…

HIIT to Music; Body Conditioning; Personal Training; Circuit Training; Heavy Weight-Training

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

ROASTED GNOCCHI (Sorry Italy!)

When I'm not teaching, I'm...

doing choreography, gardening, volunteering for charity, family & friends!

Favorite Dance Move

All of 'em! :D

See more details
Please like / follow my Facebook page - Ford Fitness.

MoveGB members can join all my sessions via the MoveGB website.

WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

Email me on ford.fitness@outlook.com to request joining my email newsletter list - or with any questions.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Please let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach other types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba® Fitness,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning,
  • STRONG Nation,
  • Zumba® Kids & Kids Jr.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Ford Fitness... It's exercise in disguise as a dance party.

Photos

View all photos

Videos

View all videos

Music that moves me

  • La Gozadera Gente De Zona

  • We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte) Pitbull

  • Livin' la Vida Loca Ricky Martin

  • Tick Tock (feat. 24kGoldn) Clean Bandit

  • MAMACITA Black Eyed Peas

  • Mayhem The Kemist

Licenses

Licensed to teach regular Zumba® classes.
Learn More
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Learn More
Zumba® Toning
Licensed to teach Zumba Gold®.
Learn More
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Learn More
Zumba Gold® Toning
Licensed to teach Zumba® Kids.
Learn More
Zumba® Kids & Kids Jr.

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2017 ZIN™ Academy - UK.
Learn More
ZIN™ Academy UK
Attended 2022 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Completed a Zumba® Gold Boost workshop.
Learn More
Zumba Gold® Boost
Completed a Zumba® Virtual Pro Training.
Learn More
Zumba® Virtual Pro
Completed Zumba® Core E-Learning.
Learn More
Zumba® Core
Completed Zumba® Cue Like a Zumba Pro E-Learning.
Learn More
Zumba® Cue Like a Pro

Milestones

Licensed ZIN™ Member for 11 years.
11 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Learn More
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Learn More
Zumba® Toning
Licensed to teach Zumba Gold®.
Learn More
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Learn More
Zumba Gold® Toning
Licensed to teach Zumba® Kids.
Learn More
Zumba® Kids & Kids Jr.

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2017 ZIN™ Academy - UK.
Learn More
ZIN™ Academy UK
Attended 2022 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Completed a Zumba® Gold Boost workshop.
Learn More
Zumba Gold® Boost
Completed a Zumba® Virtual Pro Training.
Learn More
Zumba® Virtual Pro
Completed Zumba® Core E-Learning.
Learn More
Zumba® Core
Completed Zumba® Cue Like a Zumba Pro E-Learning.
Learn More
Zumba® Cue Like a Pro
View more

Milestones

Licensed ZIN™ Member for 11 years.
11 Year ZIN™

My Upcoming Classes

Virtual Classes

No virtual classes currently scheduled. 

In-Person Classes

SAT
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 29
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 1
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 4
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 8
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 11
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 15
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 18
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 22
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TUE
OCT 25
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAT
OCT 29
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK

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