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Helen
ZIN™ Since
SYNC Since
Sep 2011
Location
Brighton, E Sussex
Licensed to Teach
Current Status
Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes
Health + Fitness Certifications
Group Exercise to Music (REPS Level 2)
Why come to my class?
My classes are very friendly and welcoming, with lots of laughter.
Current Guilty Pleasure
Hibernating :)
When I'm not teaching, I'm...
... working on new choreography!
Favorite Dance Move
Anything Flamenco or Bhangra!
See more details
Helen has been teaching Zumba since Sept 2011. She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).
She also a ZIN™ member, currently licensed to teach...
- Zumba®,
- Zumba® Toning,
- Zumba Gold®,
- Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!
Arrive as "yourself"... Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"!
Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.
A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.
Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.
Please Note:
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes. Please send a message, or call Helen on 07919 406 919 to reserve your place.
Photos
Upcoming Classes
MON
FEB 18
6:30 PM
FEB 18
6:30 PM
TUE
FEB 19
18:00
FEB 19
18:00
SAT
FEB 23
3:30 PM
FEB 23
3:30 PM
MON
FEB 25
6:30 PM
FEB 25
6:30 PM
TUE
FEB 26
18:00
FEB 26
18:00
SAT
MAR 2
11:00
MAR 2
11:00
MON
MAR 4
6:30 PM
MAR 4
6:30 PM
TUE
MAR 5
18:00
MAR 5
18:00
SAT
MAR 9
11:00
MAR 9
11:00
MON
MAR 11
6:30 PM
MAR 11
6:30 PM
TUE
MAR 12
18:00
MAR 12
18:00
SAT
MAR 16
11:00
MAR 16
11:00
MON
MAR 18
6:30 PM
MAR 18
6:30 PM
TUE
MAR 19
18:00
MAR 19
18:00
Music that moves me
-
Bailando Mi Amor Mirò
-
Báilalo Armando & Heidy
-
Bailando Todo Se Olvida Aymee Nuviola
-
Tippy Toe (feat. El Chevo) Dj Francis
Licenses
Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning
Education
Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core
Milestones
Licensed ZIN™ Member for 7 years.
7 Year ZIN™
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