Hello! I'm Faith Parent Hendrickson, and I live in Cary, NC. I've been a ZIN™ Member since March 2012 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Aqua Zumba®, Zumba Gold®, Zumba® Step.
3) Is a motivating and enjoyable way to bring a healthy
balance to life spiritually, mentally, emotionally, AND physically!
In my classes, all are welcome regardless of background
and fitness levels.
Often those who are new to Zumba® Fitness think they
can't do it! Many people feel they cannot dance, or they are intimidated by
what they see in Zumba® classes, so it is my intention to share my love of this
party-style fitness exercise with others in an environment where people can
feel "safe" to be themselves, can feel good about themselves in their
bodies just as they are now (regardless of your weight, age, and fitness level),
and also to provide a cardio workout in a fun way in which the Zumba® Fitness
brand is known internationally for providing: Exercise in disguise! Join the party-like environment and ENJOY your workout!
If you're a seasoned Zumba® Fitness enthusiast, you'll
get an amazing workout as well!
Since I am also certified through *AFAA (the Aerobics and
Fitness Association of America for group fitness), I provide safety tips that
can be used in group exercise classes of all kinds.
It's a great way to know
your own body's limits while still having the fat burning / cardio workout you
desire, burning calories and fat, not muscle. I assist you to build your muscle
during the class without the injury.
You will feel stronger, have more energy, and actually
feel happier by bringing this style of cardio fitness into your workout routine
because Zumba® Fitness is so uplifting and has such a positive impact that
It's a great way to bring a healthy balance to life spiritually,
mentally, emotionally, AND physically! The balance of these four parts of ourselves
is the key to a happy and healthy life!
In fact I found Zumba® at my nearby gym in 2011 as a
result of looking for an aerobic class activity that was fun and not a chore; I
wanted something that would bring me joy in my life and I would look forward to
doing on a regular basis, also supporting the current activities I enjoy, such
as mountain bike riding. I was thrilled to find such a wonderful way to
exercise! Little did I know that my love of Zumba® would take me on a path to
start teaching Zumba® Fitness or any type of group fitness.
At the very least I
hope to inspire you to have FUN while moving your body!
Let your spirit
soar! Set your inner child free! Dance like no one is watching (I most
certainly do!) and get a great workout! Hey, what happens in Zumba® Fitness,
stays in Zumba® Fitness! ;o) When you
feel better, you feel better about yourself. When you feel better about
yourself, life gets much better all around! This is a great way to balance life body / mind / spirit. They are not separate.
I'm working on a new class to offer, and looking for a new place to
teach. I look forward to dancing and laughing with you as we enjoy feeling
physically fit! Enjoy YOU in a whole new way!
Come join me, I guarantee you will have a blast!
Got questions? Don't hesitate to drop me a message!
*AFAA (Aerobics and Fitness Association of
America) Group Exercise Instructor certified 2012, 2014, 2016, and 2018,
including the American Heart Association's BLS for Healthcare Providers (CPR
and AED) Program 2012, 2014, 2016, and 2018