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Dana Frade

Dana Frade

“My Fitness Crew is my inspiration.”

ZIN™ Since
SYNC Since

Sep 2019

Location

Dollard-des-Ormeaux, QC CA

Licensed to Teach

Zumba

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Personal Trainer / Group Classes / Pilates Instructor

I Also Teach…

Pilates / Fuctional Training / Stretching

Why come to my class?

You will love the vibe. The music is very energetic.

When I'm not teaching, I'm...

Training people 1.1 or doing a Pilates or boot camp class.

Favorite Dance Move

MARACAS, GUITAR, TRUMPETS LOL

Current Guilty Pleasure

Royal Chocolate from Basking R

ZIN™ Since
SYNC Since

Sep 2019

Location

Dollard-des-Ormeaux, QC CA

Licensed to Teach

Zumba

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Personal Trainer / Group Classes / Pilates Instructor

I Also Teach…

Pilates / Fuctional Training / Stretching

Why come to my class?

You will love the vibe. The music is very energetic.

When I'm not teaching, I'm...

Training people 1.1 or doing a Pilates or boot camp class.

Favorite Dance Move

MARACAS, GUITAR, TRUMPETS LOL

Current Guilty Pleasure

Royal Chocolate from Basking R

See more details

My Upcoming Classes


Virtual Classes



 
ZUMBALATES FUNDAY
REGISTER BY
49 MIN | $10.00


 
ZUMBALATES FUNDAY
REGISTER BY
49 MIN | $10.00

In-Person Classes

SAT
JAN 28
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
JAN 30
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 1
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 4
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 6
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 8
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 11
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 13
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 15
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 18
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 20
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 22
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 25
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 27
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
JAN 28
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
JAN 30
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 1
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 4
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 6
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 8
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 11
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 13
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 15
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 18
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 20
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 22
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 25
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 27
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
Hola! My name is Dana, I am 34 years old (I know, I look much older).  I live in Dollard-des-Ormeaux, QC CA. I've been a ZIN™ Member since Sep 2019 and I absolutely love teaching Zumba classes. I have a degree in psychology plus I decided to get certified as a personal trainer and health coach. The reason is simple: Every class feels like a party!
Helping others to improve their physical and mental well-being is what I enjoy doing.

If you want to improve your overall health, I can help you achieve your fitness goals, keeping you motivated along the road.
I am currently licensed to teach Zumba. Come join me, I guarantee you will have a blast!
Got any questions, don't hesitate to drop me a message!
See you soon!


Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1

Education

Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021

Milestones

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1

Education

Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021

Milestones

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

Dana Frade

“My Fitness Crew is my inspiration.”


ZIN™ Since
SYNC Since

Sep 2019

Location

Dollard-des-Ormeaux, QC CA

Licensed to Teach

Zumba

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Personal Trainer / Group Classes / Pilates Instructor

I Also Teach…

Pilates / Fuctional Training / Stretching

Why come to my class?

You will love the vibe. The music is very energetic.

When I'm not teaching, I'm...

Training people 1.1 or doing a Pilates or boot camp class.

Favorite Dance Move

MARACAS, GUITAR, TRUMPETS LOL

Current Guilty Pleasure

Royal Chocolate from Basking R

ZIN™ Since
SYNC Since

Sep 2019

Location

Dollard-des-Ormeaux, QC CA

Licensed to Teach

Zumba

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Personal Trainer / Group Classes / Pilates Instructor

I Also Teach…

Pilates / Fuctional Training / Stretching

Why come to my class?

You will love the vibe. The music is very energetic.

When I'm not teaching, I'm...

Training people 1.1 or doing a Pilates or boot camp class.

Favorite Dance Move

MARACAS, GUITAR, TRUMPETS LOL

Current Guilty Pleasure

Royal Chocolate from Basking R

See more details

Hola! My name is Dana, I am 34 years old (I know, I look much older).  I live in Dollard-des-Ormeaux, QC CA. I've been a ZIN™ Member since Sep 2019 and I absolutely love teaching Zumba classes. I have a degree in psychology plus I decided to get certified as a personal trainer and health coach. The reason is simple: Every class feels like a party!
Helping others to improve their physical and mental well-being is what I enjoy doing.

If you want to improve your overall health, I can help you achieve your fitness goals, keeping you motivated along the road.
I am currently licensed to teach Zumba. Come join me, I guarantee you will have a blast!
Got any questions, don't hesitate to drop me a message!
See you soon!





Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1

Education

Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021

Milestones

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1

Education

Attended 2020 ZIN™ Virtual Convention
ZIN™ Virtual Convention
Attended 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021

Milestones

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

My Upcoming Classes


Virtual Classes



 
ZUMBALATES FUNDAY
REGISTER BY
49 MIN | $10.00


 
ZUMBALATES FUNDAY
REGISTER BY
49 MIN | $10.00

In-Person Classes

SAT
JAN 28
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
JAN 30
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 1
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 4
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 6
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 8
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 11
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 13
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 15
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 18
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 20
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 22
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 25
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 27
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
JAN 28
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
JAN 30
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 1
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 4
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 6
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 8
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 11
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 13
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 15
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 18
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 20
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
WED
FEB 22
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
SAT
FEB 25
10:30 AM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada
MON
FEB 27
6:30 PM
Zumba
FitCube
3681 Boul Saint-Jean, Dollard-des-Ormeaux, QC H9G 3B9, Canada