IN-PERSON ZUMBA® CLASSES!
Class details are linked in the “In-Person Classes” section of this page.
I am teaching Zumba® on Tuesday and Zumba® Toning on Thursday mornings at Total Health Club!
Zumba® Toning classes in the park have started!
For information, please contact Eliza@ElizasEnergySource.com
Outdoor Aqua Zumba® classes will begin in late June. Registration will begin soon with the East Hartford Parks and Recreation department.
VIRTUAL ZUMBA® CLASSES!
Prerecorded classes are available 24 hours, 7 days a week.
If you would like to do a livestream, just contact me at Crystal860.zumba@email.com to schedule a date and time.
I'm currently offering ZUMBA, ZUMBA Kids, ZUMBA Toning, Zumba Gold, and Aqua Zumba classes for you to take anytime, wherever you are!
See the "Upcoming Virtual Classes" section of this page, where I will keep classes posted continuously, daily.
More Specialty classes are coming soon.
Zumba Gold
Great for active older adults, beginners, and anyone who wants a fun low-impact workout, Zumba Gold has all the energy people love in a Zumba class, without any jumps or spins. Progressions allow you to customize your dance workout to the level that’s right for you.
Aqua Zumba
Bring the party to the pool! Dance to the fun rhythms of Zumba while using the water’s resistance to enhance your workout.
Aqua Zumba are now available on my virtual class schedule soon!
Be sure to always practice pool safety and whatever social distancing or other safety precautions are necessary.
Zumba Toning
Get the same great Zumba dance workout with an extra focus on upper body strength. In Zumba Toning classes we use light weights, 3lbs. or less, to engage biceps, triceps, shoulders, chest, and back muscles. You can use hand weights or Zumba Toning Sticks, which are specially designed to serve as both weights and musical instruments similar to maracas.
You can contact me with any questions, or feedback at Crystal860.zumba@email.com
or click the envelope shaped icon near my photo.
Check back frequently for more updates.
Take care.