Hello! I'm Katherine Hanson. I live in Thomasville, GA, and I've been a ZIN™ Member since Jul 2017.
I believe that one of the strongest pathways to living in mindfulness, gratitude and love is by accessing our Joy through movement.
Through Joy, we learn things about themselves that we cannot unlearn. We receive a taste for a life that we cannot un-taste Yes, we are getting healthier and in shape, but the truly life changing part of it is how a dance and free movement practice like Zumba® shakes up and heals our interiors. This joy has ripple effects that helps us to live more fully awake, more fully present and in a more intentional way.
This method of dance we practice in Zumba® is setting us on a path of self realization, discovery and a return to ourselves.
So join me. Join me returning to your joy. Join me in returning to yourself. Join me in letting it all out. Join me in letting it go.