Lily Linus

Sabah, Malaysia

Instructor Avatar

zin

Since Aug 2011

Licensed To Teach

  • License to teach regular Zumba® classes.
    License to teach regular Zumba® classes.
  • License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.

Experience

  • License to teach regular Zumba® classes.
  • License to teach regular Zumba® classes.
  • License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Pro Skills
  • The Zumba® Core training capsule is an e-learning experience for ZIN™ Members who want to offer more powerful core moves and routines in their Zumba classes.
  • Join the fun as you advance through the Zumba® Glutes e-Learning training capsule made for ZIN™ members to shake up their Zumba® classes.
  • Attended Zumba® Instructor Orlando Convention 2013

My Classes

DEL'S CENTRE (FITNESS)

Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.   Zumba Sentao

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

Zumba Sentao

More Details

DEL'S CENTRE (FITNESS)

License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.   Zumba Toning

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

More Details

SANDAKAN RUGBY CLUB, FUTSAL COURT

License to teach regular Zumba® classes.   Zumba

Address

Sandakan Rugby Club, Futsal Court

Mile 6 IJM Area

Sandakan, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

DEL'S CENTRE (FITNESS)

License to teach regular Zumba® classes.   Zumba

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

DEL'S CENTRE (FITNESS)

License to teach regular Zumba® classes.   Zumba

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

DEL'S CENTRE (FITNESS)

License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.   Zumba Toning

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

More Details

DEL'S CENTRE (FITNESS)

License to teach regular Zumba® classes.   Zumba

Address

Del's Centre (Fitness)

BLOCK K, LOT 100, ONE AVENUE (IJM AREA) 1ST FLOOR,

SANDAKAN, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

SANDAKAN RUGBY CLUB, FUTSAL COURT

License to teach regular Zumba® classes.   Zumba

Address

Sandakan Rugby Club, Futsal Court

Mile 6 IJM Area

Sandakan, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

SANDAKAN SPORT COMPLEX (EAROBIC ROOM)

License to teach regular Zumba® classes.   Zumba

Address

Sandakan Sport Complex (Earobic room)

Sport Complex Sandakan

Sandakan, Sabah 90000

Notes

There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

More Details

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