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Zumba Gold

with Yoandra Ines Matos Cespedes

Weekly (M)
6:00 PM (55 minutes)
Elite Dance Centre (Details)

 

Zumba Gold

with Yoandra Ines Matos Cespedes

Weekly (M)
6:00 PM (55 minutes)
Elite Dance Centre (Details)

About Zumba Gold

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Details About My Class

MEMBERS ONLY OF THE "ELITE DANCE STUDIO" PARENTS GET CLASSES FOR FREE***** Zumba® Gold ~ It's Time to Live Golden Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms
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Location

Elite Dance Centre
642 Dundas St
Woodstock, ON, N4S 1E3, CA
519 320 0162
Map

Access

Class Fee: C$15.00

Location Requires Membership

Private Class

Zumba Gold

Your Instructor

Yoandra Ines Matos Cespedes

woodstock, ON

Other Classes at this Location

  • Zumba

    Mon. Sep 23

    7:05 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Step

    Tue. Sep 24

    5:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Toning

    Fri. Sep 27

    8:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Gold

    Mon. Sep 30

    6:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba

    Mon. Sep 30

    7:05 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba

    Mon. Sep 23

    7:05 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Step

    Tue. Sep 24

    5:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Toning

    Fri. Sep 27

    8:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba Gold

    Mon. Sep 30

    6:00 PM

    Yoandra Ines Matos Cespedes

    VIew
  • Zumba

    Mon. Sep 30

    7:05 PM

    Yoandra Ines Matos Cespedes

    VIew
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