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Zumba Gold-Toning

with Teasha Reid

Weekly (T)
9:30 AM (45 minutes)
Nicollet Mall ( Details )

 

Zumba Gold-Toning

with Teasha Reid

Weekly (T)
9:30 AM (45 minutes)
Nicollet Mall ( Details )

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Dance Level
Entry Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

Nicollet Mall
Minneapolis, MN, USA
Map

Access

Class Fee: $10.00

Zumba Gold-Toning

Your Instructor

Teasha Reid

Minneapolis, MN

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  • Zumba Gold-Toning

    Tue. Aug 17

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  • Zumba Gold-Toning

    Tue. Aug 24

    9:30 AM

    Teasha Reid

    VIew
  • Zumba Gold-Toning

    Tue. Aug 31

    9:30 AM

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  • Zumba Gold-Toning

    Tue. Sep 7

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  • Zumba Gold-Toning

    Tue. Sep 14

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