A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This class is held on the 2nd and 4th Tuesdays. This is a community-sponsored complimentary class sponsored by Blue Cross and Blue Shield of South Carolina. It is free to anyone in the community regardless of what kind of insurance you have. Registration is required on Evite for each class. Space is limited to 14 participants. This class will be held from January -October 2020. It is not held November and December due to insurance open enrollment. Here's link to there website: http://www.scblueretailcenters.com/southcarolinablue.aspx
SC Blue Retail Center
1260 Bower Parkway
, Suite A4, Columbia, SC, 29212 US