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Zumba Gold-Toning

with Stephanie DOLLEY

Weekly (W)
11:15 AM (45 minutes)
Le Villare ( Details )

 

Zumba Gold-Toning

with Stephanie DOLLEY

Weekly (W)
11:15 AM (45 minutes)
Le Villare ( Details )

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

Une séance avec des poids de 500 gr pour se remodeler tout en douceur pour des débutants ou un public moins sportif. Bonne humeur garantie !

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bachata, Samba, Tango

Location

Le Villare
26 Rue du Général de Gaulle
14640 Villers-sur-Mer, France
02 31 14 51 65
Website  |  Map

Access

Class Fee: 8,00€
ou Abonnement à l'année

Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass

Zumba Gold-Toning

Your Instructor

Stephanie DOLLEY

SAINT MARTIN AUX CHARTRAINS, Basse-Normandie

Other Classes at this Location

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  • Zumba Gold

    Mon. Apr 26

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  • Zumba Gold-Toning

    Wed. Apr 28

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  • Zumba Gold

    Mon. May 3

    11:30 AM

    Stephanie DOLLEY

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  • Zumba Gold-Toning

    Wed. May 5

    11:15 AM

    Stephanie DOLLEY

    VIew
  • Zumba Gold

    Mon. Apr 19

    11:30 AM

    Stephanie DOLLEY

    VIew
  • Zumba Gold

    Mon. Apr 26

    11:30 AM

    Stephanie DOLLEY

    VIew
  • Zumba Gold-Toning

    Wed. Apr 28

    11:15 AM

    Stephanie DOLLEY

    VIew
  • Zumba Gold

    Mon. May 3

    11:30 AM

    Stephanie DOLLEY

    VIew
  • Zumba Gold-Toning

    Wed. May 5

    11:15 AM

    Stephanie DOLLEY

    VIew