A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
During COVID Level 2 please book to secure your spot as spaces are limited. Go to the Christchurch City Council Rec & Sport Centres Website to book https://calendly.com/grahamcondonccc . Bring a hand towel, drink bottle and your awesome party attitude! See you there!