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About Zumba
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Details About My Class
1. Keep hydrated. Bring a bottle of water 2. A towel or changing clothes to keep you dry after class. 3. An open mind to different rhythms. Our live-stream classes are on: www.zumbawithsilene.com
Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Caribbean, Kuduro, Latin
Other Classes at this Location
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