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Aqua Zumba

with Sharlyn Golding

Weekly (T, Th)
11:30 AM (60 minutes)
North Lexington Family YMCA (Details)

 

Aqua Zumba

with Sharlyn Golding

Weekly (T, Th)
11:30 AM (60 minutes)
North Lexington Family YMCA (Details)

About Aqua Zumba

There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Details About My Class

Aqua Zumba is more like a pool party than a fitness class. It’s exciting, it’s fun and it’s guaranteed to leave you feeling completely exhilarated. Oh. And it’s an amazing full-body workout too. The class has been created by mixing up traditional Zumba moves with aqua water exercises – so it ticks all the right cardio, toning and strengthening boxes. Expect splashing and stretching, hooting and hollering, and lots and lots of laughter. In other words, expect fun

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

North Lexington Family YMCA
381 W Loudon Ave
Lexington, KY 40508, USA
(859) 258-9622
Website  |  Map

Access

Location Requires Membership

Aqua Zumba

Your Instructor

Sharlyn Golding

Stamping Ground, KY

Other Classes at this Location

  • Zumba

    Wed. Nov 20

    7:00 PM

    Jenée Tonelli

    VIew
  • Aqua Zumba

    Thu. Nov 21

    11:30 AM

    Sharlyn Golding

    VIew
  • Aqua Zumba

    Tue. Nov 26

    11:30 AM

    Sharlyn Golding

    VIew
  • Zumba

    Wed. Nov 27

    7:00 PM

    Jenée Tonelli

    VIew
  • Aqua Zumba

    Thu. Nov 28

    11:30 AM

    Sharlyn Golding

    VIew
  • Zumba

    Wed. Nov 20

    7:00 PM

    Jenée Tonelli

    VIew
  • Aqua Zumba

    Thu. Nov 21

    11:30 AM

    Sharlyn Golding

    VIew
  • Aqua Zumba

    Tue. Nov 26

    11:30 AM

    Sharlyn Golding

    VIew
  • Zumba

    Wed. Nov 27

    7:00 PM

    Jenée Tonelli

    VIew
  • Aqua Zumba

    Thu. Nov 28

    11:30 AM

    Sharlyn Golding

    VIew
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