Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
For beginners to exercise & dance, for over 50s or of any age requiring a lower impact, slower paced, easier to follow class. This 45 mins class is located in the lovely air conditioned community centre in the heart of Norfolk Village area of Ormeau, next to Coles.
Ormeau Community & Youth Centre
3 Cuthbert Dr, Cnr Pascoe Road
Ormeau, QLD, 4208, AU
Class Fee: $7.00
First class $5 to try... 5 class pass available $30