A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
*Our classes are designed to be done at a range of intensities...low to high, depending on how you'd like to modify! At the end of each class, we offer an optional floor abs song and have mats available. www.qcstudioz.com https://www.facebook.com/QcStudioZ/ Business Phone: 563-265-2933
QC Studio Z - All Saints Lutheran Church
5002 Jersey Ridge Rd
Davenport, IA, Iowa, US
Class Fee: $5.00
First class is FREE! Drop ins are $5 (or $4 with punch card).