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Zumba

with Samantha Lambert

Weekly (F)
9:45 AM (45 minutes)
Crossroads Fitness Studio & Boutique (Details)

 

Zumba

with Samantha Lambert

Weekly (F)
9:45 AM (45 minutes)
Crossroads Fitness Studio & Boutique (Details)

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

This class follows my Zumba Toning class that starts at 9:00, You can do both classes and get a 90 minute workout done before lunch! Wear athletic clothes and shoes and bring water and a towel.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

Crossroads Fitness Studio & Boutique
1514 W Emory Rd
Powell, TN 37849, USA
(865) 659-7842
Website  |  Map

Access

Class Fee: $5.00
You can book classes through the MINDBODY app. This class is included in the unlimited classes pass.

Zumba

Your Instructor

Samantha Lambert

Powell, TN

Other Classes at this Location

  • Zumba Gold

    Mon. Aug 19

    9:00 AM

    Samantha Lambert

    VIew
  • Zumba Toning

    Mon. Aug 19

    5:30 PM

    Samantha Lambert

    VIew
  • Zumba

    Tue. Aug 20

    7:30 PM

    Samantha Lambert

    VIew
  • Zumba Toning

    Wed. Aug 21

    9:00 AM

    Samantha Lambert

    VIew
  • Zumba Toning

    Fri. Aug 23

    9:00 AM

    Samantha Lambert

    VIew
  • Zumba Gold

    Mon. Aug 19

    9:00 AM

    Samantha Lambert

    VIew
  • Zumba Toning

    Mon. Aug 19

    5:30 PM

    Samantha Lambert

    VIew
  • Zumba

    Tue. Aug 20

    7:30 PM

    Samantha Lambert

    VIew
  • Zumba Toning

    Wed. Aug 21

    9:00 AM

    Samantha Lambert

    VIew
  • Zumba Toning

    Fri. Aug 23

    9:00 AM

    Samantha Lambert

    VIew
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