A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This class follows my Zumba Toning class that starts at 9:00, You can do both classes and get a 90 minute workout done before lunch! Wear athletic clothes and shoes and bring water and a towel.
Class Fee: $7.00
You can book classes on our website or the Crossroads Fitness app. This class is included in the unlimited classes pass. Get your first class free my downloading the Crossroads Fitness app and using the promo code GUEST at checkout!
Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass