A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Slots are limited. Masks are encouraged but not required. This class is included within of a series of various classes call "Show'n'off Saturdays". To register for this and the other classes, please visit: https://booking.appointy.com/en-US/exhibit/bookings/service Class fee $15 or $25 2 classes or more.