A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Every Tuesday evening, Wednesday evening and Thursday evening there is Zumba fitness with Racquel in Ostend in Vayamundo. My ultimate goal for my Zumba classes is to relax, enjoy and stay FIT. Move in a fun way! Not sure if it's for you? You don't have to be a dancer. Just get into the music and have fun! Try it and you won't regret it :)