A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We've been known to call this class "GIRLS' NIGHT OUT" ! of course we welcome the men, too ! every friday night is GLOW- bring your glow sticks so we can see you ! Join us for a GREAT workout and a FUN time before you get busy with your weekend!
Smithfield recreation and aquatics center
600 E Booker Dairy rd.
Smithfield , NC, 27577, US