Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
JOIN US FOR A WONDERFUL HOUR OF FUN AND LAUGHTER AND SWEAT ! WE GET A GREAT WORKOUT - LOW IMPACT, BUT A FABULOUS 5K - 6K STEPS !
Goldsboro Family YMCA
1105 Parkway Drive
Goldsboro, NC, 27534, US
Location Requires Membership