Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
First class for non-SilverSneakers members is free. Students must register at main desk and obtain a Center ID. Bring water and footwear adequate for exercise. Welcome!
ACTIVE ADULT CENTER
Thornton, CO 80229, USA
Class Fee: $2.75
Free to SilverSneakers. Fee for others varies. Check with facility.