A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This class rocks every Monday night. The stage is set, the DJ lights are illuminating the room. You'll love this class and the energy it brings. This class is amazing!! I love this class! The smiles & energy light up the room from the beginning of the first note, till the end. Come and join us and see!! Not a member and you want to try this class? Contact me and come as my guest! Drop- Ins $10