A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Newsflash:. Zoom Only class at your home for now. $5/session Register and sign in at your earliest convenience https://apm.activecommunities.com/richmond When deemed by Contra Costa Health Dept, we will go back to in-person class. Thank you for your understanding and patience. ~Oscar