Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
BOOKINGS ARE ESSENTIAL AS THERE IS A LIMIT OF 20 PARTICIPANTS. Book here: https://bit.ly/3WcKZfs **** Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact and easy-to-follow moves to zesty Latin and spicy Indian music. Ideal for active older adults and low fitness participants. This free activity is funded by Brisbane City Council under Council's Active and Healthy Program. For more info and to book your spot, go to: https://www.boogiecamp.com.au/zumba-gold-acacia-ridge.html